What is Integrative Manual Therapy?
Craniosacral Therapy
Craniosacral Therapy is a delicate, hands-on technique that works with the head, spine, and sacrum to support the nervous system and release deep tension. Using light touch, it helps calm the body, improve fluid movement around the brain and spinal cord, and restore natural balance.
It’s often used to support stress relief, headaches, TMJ, and overall nervous system regulation.
Visceral Manipulation
Visceral Manipulation is a gentle, hands-on therapy that focuses on the body’s internal organs and the connective tissue around them. By encouraging natural movement and releasing restrictions, it helps improve organ function, relieve tension, and support overall body balance.
It’s often used for digestive issues, pelvic or abdominal tension, post-surgical restrictions, and deep-held fascial tightness.
Somatic Release
Somatic Release is a calming, body-centered therapy that helps the body release stored physical and emotional tension. By connecting breath, movement, and touch, it encourages the nervous system to let go of stress, trauma, and chronic holding patterns.
It’s often used to relieve deep muscle tension, improve body awareness, and support emotional as well as physical healing.